Thursday, May 25, 2017

Sampling Products :: Online Dating Version


"Is UGH an emotion? Because I seem to be feeling it all the time online now."

~ Carmen

Don't you love going to Costco or Sam's on a Saturday afternoon? You can enjoy the samples they offer at every corner of the store. In fact, you can pretty much have lunch on the samples there! It's sweet!

You normally will tell the person working the sample table that you're interested in a purchase. Ask where the product is in the store. Grab a coupon. Take steps to show you are really interested... I mean, super duper interested in that particular product. And, grab another sample. Because that's what you really want - the sample! Sample everything! I mean, it's free after all!

You're not really going to purchase the product. I mean, why would you buy a giant box of frozen chickpeas that you'll never really eat, even if the samples are tasty. At that moment in time.

That's what it feels like when you're dating those you find online. A sample product.

You talk yourself online. Men stop by and check out the offer. Decide it looks and sounds pretty good. Let's see, are we ready for a sample?

Great... let's meet!

The bad thing with online dating is that men are only in it for the sample. The never ending supply of samples online. Men are just going from one corner to the other sampling products like crazy.

For women, let me tell you, the pressure to "being a sample" right off the bat is tremendous! And, if you don't within the first couple of dates, the guy moves on.

It's like sampling the products at Costco or Sam's. Men keep checking out the samples, but the product never makes it to their cart!

I'm tired of being seen as a sample. I'm not saying they need to make the purchase outright, but at least give me a try for a while longer than one or two dates!

Ugh!

Just Ugh!


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Carmen Garcia writes about stuff... life as a single mother, dating, weight loss, performing, and other random experiences. Sometimes it makes sense. Other times, not so much. You decide.

Monday, May 8, 2017

Complacency and Contentment

"Why hide your talent in the closet of complacency when you have greatness within you?"


~Robin Sharma

I've been very good about keeping track of my food intake - protein, carbohydrates, and fat.  I've been good about drinking enough water and taking my vitamins. I've been good about working out every day. I've been good about weighing myself once a week.

Until I wasn't.

I realized the other day that I am not logging in my food as religiously as I had been. I didn't meet my water quota. I skipped a couple of my vitamins. And, I ate carbs... bread... which I hadn't in a long, long time.  And, it wasn't the first time.

I grew content.

And with contentment came complacency.

Complacency kills progress.

In my case, it could send me back to a life of being unhealthy and large.  Not somewhere I want to be. And a place I've been running away from.

I've been at this for a year now. I guess everything can get a little tiresome after a year. But, I can't relax. I can't be complacent. I can't sit back in contentment.

I have to keep working.

Seeking to be better. Be healthier. Continue to do things that were outside my norm for so long.

I'm so close to my target... I can taste it (every pun in the book intended)!

So, right here, right now, I am telling all of whoever reads this, I'm back on track.

Going to log my food, cut out carbs, drink my water, take my vitamins and work out every day!

Every freaking day!

And weigh myself in the morning. Even if the thought of seeing what the scale says scares the crap out of me.

I had a nice little break. But, now its back to work!

I know I have greatness within me! And success doesn't come from what you do occasionally.

Just have to remind myself every now and again!

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Carmen Garcia writes about stuff... life as a single mother, dating, weight loss, performing, and other random experiences. Sometimes it makes sense. Other times, not so much. You decide.


Thursday, April 27, 2017

Perspective

"It's impossible," said Pride.
"It's risky," said Experience.
"It's pointless," said Reason.
"Give it a try," whispered my Heart.
~ Anonymous

Everything, it seems, is a matter of perspective.

A 5K. A 7K. More weight to dead lift. Lower squats. Less food. Less me.

I truly thought that losing weight and getting healthy was an impossibility. Surgery was risky. Trying to be happy was pointless.

Thank heavens my soul finally told me to give it a try.

Try being happy. Really try to be happy. Do what needs to be done to be happy.

It's all perspective.

Releasing the familiar. Walk in to the unknown. Be courageous to embrace the new. Change your perspective.

When that happens a whole new world opens up to you. A world you have forgotten about. A whole new you that you left behind. You become curious.

Can I act and sing again?
Can I walk in a 5K? A 7K? How about a 10K?
I think I want to zipline!
Let's go horseback riding!
I lift weights now!
I'm not afraid to try things anymore!
Let's do this!

It's all a matter of perspective. It can change everything!

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Carmen Garcia writes about stuff... life as a single mother, dating, weight loss, performing, and other random experiences. Sometimes it makes sense. Other times, not so much. You decide.

Wednesday, April 26, 2017

Strength in Shedding


The old skin has to be shed before the new one can come.
~ Joseph Campbell

Interesting - I have cleaned out closets and drawers. I have gotten rid of more clothes than I even knew I had in my house! Ok, I have replaced a few items of clothing. I mean I can't be going out naked, after all! But still.

I feel amazing right now! I truly do!  I have shed a lot of me along this one year journey.

Yep - it's been one year!

We're heading into a new summer. I was looking forward to summer.  I mean I'm 95 pounds less a person than I was before! Exciting, right?

Well, it is until you see all the extra skin on my body. It's a horrid reminder of who I use to be. Of where I came from. Of all the hard work I have done so far. A reminder of being less than from the time you were mocked for being more than.

You'd think I would wear my extra skin as a badge of honor. Except that it is very ... embarrassing. I am working so hard to shed my negative body thoughts, my negative body image, embrace who I am wholeheartedly. With the extra skin.

I remember the days when I would go to the pool as a large woman. Or go on a float trip. Or play in the river. Or wear short. Or a shorter dress. This is me! Sure my legs would jiggle. I had a ton of fat around my legs. I was 100 pounds heavier then. Of course, this was a few years ago, and the fat around me was at least filled in.

One day back then I was walking out of the pool. A young boy stared at my legs.  His eyes were so big, taking all the hugeness of me in. He was in disbelief and suddenly came to. He yelled at his mom close by, "Mom, look at how fat her legs are! They are like elephant legs!" Out of the mouths of babes...I was mortified. That was the last time I put on a swimsuit in a public pool.

I am smaller now. My legs are too, really. I can wear a swimsuit from Old Navy for goodness sake. I never wore a "regular-sized" anything before. But now the skin on my legs, my stomach, under my arms is so loose that it hangs. Just hangs. Rolls and rolls of loose, sagging, wrinkled skin. I look like a deflated balloon. Or a shar-pei puppy with all its wrinkles. Except my wrinkles aren't cute. Not even close.

Now it's summer...Sundresses. Swimsuits. Sleeveless tops. Shorts.  Will I ever have the freedom of wearing such clothing? Will I ever FEEL the freedom of wearing such clothing?

The more I lose, the more skin hangs. I could very well be one or two sizes smaller and 20 - 25 pounds lighter if I could get rid of all this skin.

And yet, I continue to shed. Shedding the old thoughts. Shedding the old image. Shedding my expectations of what I believe I'm supposed to look like.

But I will also do something for me. I will talk to a plastic surgeon to see what can be done. This, while I continue to do strength training - a strength of muscles and strength of mind.

I must continue to shed my past - over and over.

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Carmen Garcia writes about stuff... life as a single mother, dating, weight loss, performing, and other random experiences. Sometimes it makes sense. Other times, not so much. You decide.

Tuesday, April 18, 2017

Favorite Feeling in the World

"Life is like a theatre, but the question is not if you are in the audience or on the stage, but rather whether you are where you want to be?"


~ A.B. Potts


I am where I want to be - that is for sure! I love being on stage!

I had forgotten.

I had a flashback before hitting the stage a few weeks ago for a preview show. I remembered stepping on stage the first time when I was in High School.  I had a solo in a Christmas show.  I was nervous. I was unsure of myself.

What would people say? What would people think? I'm too fat to be in the spotlight! I'm not good enough to sing this song! What if I can't remember all the words? Will they laugh? I'll be fat and a horrible singer!

I can't remember how I sang, but I remember how I felt.

I felt wonderful! Warm. Embraced. Loved. Accepted.

When I was younger I never really felt accepted.  I was overweight. Timid in a way. Unsure of myself. With that one solo, I found how to be accepted. People looked beyond my weight and focused on my ability. I cherished it!

I suddenly became "the singer" - oh, you're that singer! I always use to be the chubby one, or the fat one. But I was now "The Singer!"

I can handle that!

So, I threw myself into performing. Musicals at school. Solos in the choir. The singer in a high school big band. Whatever I could do I did. It gave me the confidence to try out for cheerleading. Because, you know, who doesn't want "the singer" on your cheerleading squad?

Went to college for musical theatre. Did summer stock. Was asked to go to New York and jumped at the chance. But, when I got to NYC I was told I was too ethnic. Maybe if I lost some weight.

Ummm...how does getting thinner make me less ethnic?

But I persevered.  Got in a broadway show ... that closed before it actually opened. I know, just my luck. And, I came home.

I did try my hand at community theatre when I returned to St. Louis, but the goofy spring blossoms messed up my sinuses.  I constantly lost my voice. I couldn't sing. And, I suddenly lost my identity.

I wasn't a singer anymore. I was just fat.

I tried being as bold as I thought I use to be. People believed me too.  To this day people believed I had a lot of confidence. Well... I am an actress after all.  I kept up the facade. I spoke well in front of people. I smiled and powered through. But, I really was hiding. I hid behind my size. No one can hurt me if I stay well padded.

No one except me. I was hurting myself. Thank goodness I finally said "ENOUGH!"

Fast forward to earlier in the month...

I have never had so much fun as when I was with the creative team at Take Two Productions and the wonderfully talented cast of It Shoulda Been You.

I know it has been a bit since the show opened, but the feeling remains. A glow, an energy, a peace that I haven't felt in a long time. Something I want to hold on to and want to repeat again and again.

I realize that this particular cast, in this particular show, at this particular time, will be a one-of-a-kind experience that I will never replicate. But darn if I won't keep trying! It was that good.

I wasn't hiding. It was all me on stage. After 20 years of not stepping on stage, I returned with a vengeance! And, it was the most fun I have every had!

And, I'm not stopping.  Up next...

I have been cast as Abuela Claudia in R-S Theatrics production of In The Heights!

I'm not padded.  I'm not hiding.  It's all me on stage. I'm where I want to be!

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Carmen Garcia writes about stuff... life as a single mother, dating, weight loss, performing, and other random experiences. Sometimes it makes sense. Other times, not so much. You decide.

Friday, March 10, 2017

Love/Hate Relationship With Aging

"Aging is an extraordinary process where you become the person you always should have been."
~ David Bowie


There was a shock on the face of my date the other night when I told him how old I was. It's not something I usually bring up in conversation, but he made the wrong assumption and I wanted to correct him; after I thanked him profusely for saying I was 8 years younger than I truly was.

I told him it was a grand compliment and he can continue to think I'm 50 all he wants. However, I also told him that I was very proud of my age.

I've earned my wrinkles. I've earned my scars. I've earned my gray hair.  I've also earned what I need to purchase my box of hair color to hide all that gray - I mean, come on...

But it also made me think... I guess I do have this love/hate relationship with aging. I know I have written how content I am in my life and my age right now. And, I am. But, my age is starting to show. While I have lost weight my skin is not bouncing back as I'd like. I'm a lot more wiggly even being a lot less heavy.

I look in the mirror and I don't see a 58 year old. Maybe 45? Yeah, I'm being very kind with myself. But we never really feel our age, why should we believe we look our age too?

Either way, I'm rather proud that people believe I'm younger than I am. No, I don't believe I'm a "work of art," but I'm proud that people believe I've aged well.  All I know is, I'm no accident. I worked hard for everything I am at this moment. And, I am indeed proud...and content.

Perhaps, as David Bowie said, through this process this is the person I was always meant to be.

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Carmen Garcia writes about stuff... life as a single mother, dating, weight loss, performing, and other random experiences. Sometimes it makes sense. Other times, not so much. You decide.

Thursday, March 9, 2017

Another Year Older

"I see no good reason to act my age."
~ Anonymous

I had a birthday last week. Or, as I say, the 29th anniversary of my 29th birthday. Yep, I'm 58.

There is a wonderful feeling that comes with my age at this moment - at least it has for me. I feel freer. I'm comfortable with who I am. I want for nothing, really. Oh, maybe a new car so I can give mine to my daughter now that she's turning 16, but that's just superficial stuff.

I would like to find a nice male companion, but I've been alone for so long that I'm good being alone too. I'm content. I'm content with where I am in my life. I'm content with who I am at this moment.

I love my friends and they seem to like me pretty much. I'm happy.

I don't know if I could have said that last year at this time.

I was still contemplating surgery and wouldn't have my surgery date for another few days back a year ago.  I was 95 pounds heavier. Out of shape, out of breath, almost out of life, out of hope, out of happiness.  Don't get me wrong, I played a good game. No one could really tell that I was as unhappy as I was a year ago.  I don't think I really even knew how unhappy I was then. But looking back it hits me like a ton of bricks. To know I just existed with no real life in my life.

But then I truly began listening to my friend, mentor, client who teaches women about living in their authentic-self and it all began to click. It all began to make such sense and I began to feel like I could be a better version of myself. I just had to peel away the layers - literally and figuratively.

I had to breath, allow to receive and open my heart.  And, as I peeled away the layers, as my body began to move again, as it shifted, changed and became stronger, I realized that age is just a number.

Your birthday is the anniversary of when you arrived on this earth. A reflection of the time you have been living - not a countdown to what you have left to live.

So live it! Be content. Be happy. Breath it all in and open to receive the fullness of life.

Happy anniversary to me!

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Carmen Garcia writes about stuff... life as a single mother, dating, weight loss, performing, and other random experiences. Sometimes it makes sense. Other times, not so much. You decide.